In the journey called life, there are times when we know what is to be done & yet something or the other keeps us from actually getting it done.We notice that what was to be done is simply not getting done.

At such times in my life it helped to have a friend who will hold me accountable for the promises made — to myself & shared with them. Knowing that my accountability partner will check in & remind me of my promises helped. What was even better is when they heard me out — to the story of my resistance.

As I spoke it out, I saw what was hidden. Enough to move forward as planned, or change course — to overcome the block or to a more appropriate goal. I believe one more way to hold space is to be an accountability partner.

Do drop in a message if you would like this "Lite holding space" support in your journey of self improvement!